This delicious smoothie is packed full of nutrients and has anti-inflammatory properties, which is perfect to help you recover from the festive period!

Instructions

Just throw all the ingredients into a blender or Nutri-Bullet and blitz it!

Ingredients

• 1 inch of fresh ginger, grated
• 1 inch of fresh turmeric, grated
• Handful of baby spinach
• Handful of watercress (or rocket/arugula)
• 1 small soft avocado
• 1/2 capsicum
• Big handful of flat-leaf parsley and/ or coriander
• 1 cup coconut water (or filtered water)
• Big pinch of cayenne pepper
• Pinch of pink  Himalyan salt