GOT CHOCOLATE CRAVINGS? HERE’S WHY …
If you’re one of the many people who experience chocolate cravings, chances are you may be deficient in magnesium. Chocolate is jam-packed with the stuff,…
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WHY YOU SHOULD EAT MORE CHLOROPHYLL RICH FOODS
As you know we’re constantly exposed to a wide array of toxins, chemicals, and pollutants. Some are made by our own body as waste, but…
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B-Fit B-Fabulous 21 Day Weight Loss Plan, Detox, Exercise, Health, Nature's Sunshine, Nutrition, Tips
10 TIPS TO HELP BEAT CANCER
A few years ago I sadly lost my beautiful, courageous and strong friend Kate Hamilton to breast cancer. Cancer effects many many people which is…
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10 FOODS THAT ELIMINATE CONSTIPATION & GAS
The gut is probably one of the most exciting topics in health right now. We’re seeing so many breakthroughs in our understanding of how the…
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7 TIPS TO BEAT THE BLOAT
Feeling bloated? Jeans a little too snug? Experiencing embarrassing gas? If this all sounds familiar, do not be disheartened. Read my 7 easy tips that…
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