If your anything like me you can get stuck in a nutritional rut with your food and stick to the same old stuff. Not only do you get bored but also your body won’t get the same variety of nutrients. Variety in our diets is key to all round good health.

So today I wanted to share with you a great little smoothie recipe. It’s nutritious, tastes delicious and a great post workout drink too!

A couple of little tips …

I freeze my bananas. It makes my smoothie nice and chilled.

If you fancy making your own almond milk stay tuned as next week I’m going to share with you a great little recipe. In the meantime, a great brand to use is Rude Health.

INGREDIENTS

• 300 mls almond milk
• 1 banana
• 2 scoops pea protein
• 1 tsp raw cacao powder
• 1 tsp peanut butter or your favourite nut butter

METHOD

• Whizz it all together in a blender and enjoy!

So what’s your favourite smoothie recipes? Lemma know and we might even publish it on here.