I created this brand new online programme to support all my lovely ladies during this Coronavirus lockdown.

So many of you have reached out concerned about staying fit and healthy during isolation.

And so, I developed this virtual B-Fit programme called the “3 Week Stay Fit & Healthy in Isolation Programme” which you can do all from the comfort of your home.

In just 3 weeks you’ll lose fat, detox your body and DROP A DRESS SIZE GUARANTEED or your money back (T&C’s apply).

I show you how to enjoy the right foods for life without counting calories and I teach you how to do the right exercise, at home, for maximum results.

You’ll also get lots of personal support and motivation and loads of goodies and tools designed to help you stay fit and healthy.

Here’s the specifics of what’s included:

• 3 x 45 mins private training sessions with me live via WhatsApp or Skype video
• 21 days of delicious recipes and meal plans
• Weekly shopping lists
• Weekly exercise videos
• Weekly online nutrition and lifestyle coaching sessions
• Nature’s Sunshine healthy starter detox kit
• Plus, a FREE TOILET ROLL!!!

Not only that …

Instead of the usual £299, you’ll get it for £199 saving you £100!!!

Caroline Kenyon did this very plan and achieved these amazing results:

• Dropped a dress size
• Lost 11.5 lbs
• Lost 11.5 cm off her tummy
• Toned up all over, and changed her body shape

You can read her full story HERE.

Now is the time to get in place healthy routines especially during these uncertain times to make us strong from the inside out.

And trust me you’ll feel a lot better too.

If you want to find out more about my new programme get in touch with me either by emailing GAYNOR@B-FIT.UK.COM or giving me a call on 07748298728.

Let’s use our time well, get through this together and come out the other side fitter and even more fabulous.

Love Gaynor x