B-Fit Blog
11 FOODS THAT STOP HUNGER
When was the last time you felt hungry? Not just peckish but cookie monster ravenous? If you’ve been trying to lose weight, you’ll know that…
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MAKE FAT LOSS HAPPEN FASTER
One topic that gets massively overlooked yet is crucial to fat loss is fibre specifically greens. There’s no getting away from it but greens are…
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WHAT’S YOUR EXCUSE?
Do you make excuses not to exercise and eat healthily? If so, you must watch this NIKE NO EXCUSES VIDEO We’ve all made excuses. Yours…
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GREEN TEA – A FAT BURNING PHENOMENON
Want to lose body fat? Want to lose it naturally and easily? If so, keep reading cos today we’re talking Green Tea and how it’s…
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