B-Fit Blog
LIZ DROPPED 3 DRESS SIZES, LOST 14 CMS OFF HER TUMMY & DITCHED THE MEDS !
We have another new testimonial. This time from the lovely Liz Poole. Here’s what this beautiful lady has to say about her B-Fit journey ……
Read More
BBC 100 WOMEN 2016 + 8 WAYS TO EMPOWER WOMEN
A bit of a different subject this week prompted by the BBC 100 Women 2016. These women come from all sorts of backgrounds, industries, and…
Read More
B-Fit B-Fabulous 21 Day Weight Loss Plan, Exercise, Health, Lifestyle, Nature's Sunshine, Nutrition, Personal Training, Success Stories, Tips
LEARN HOW MANDY LOST 3 STONE & 4 DRESS SIZES
I love seeing my clients achieve amazing changes in their physical health and fitness But … I also get as much satisfaction seeing how it…
Read More
4 EXERCISES TO BANISH ARM FLAB
Batwing arms. Arm jiggle. Arm flab. Whatever you want to call it, if I got a pound for every time I got asked how to…
Read More
