B-Fit Blog
LOOK YOUNGER WITH THESE 10 ANTI-AGEING TIPS – PART 2
So here we are – part 2 on how to look younger with my 10 natural anti-ageing tips. I hope you enjoyed part 1. If…
Read More
LOOK YOUNGER WITH THESE 10 ANTI-AGEING TIPS – PART 1
Prevention is definitely better than cure when it comes to anti-aging. And to do this effectively, we need to address our health both internally and…
Read More
5 WAYS TO REDUCE THE EFFECTS OF ALCOHOL
Guys, I hope you enjoyed last weeks blog on “Is Alcohol Making Me Fat?”. If you missed it, no worries, just click here to catch…
Read More
SUPER GREEN SMOOTHIE
Get your day off to a great start with this delicious alkaline, breakfast alternative. INGREDIENTS 1 avocado ½ small cucumber 2 sticks celery 2 handfuls…
Read More
IS ALCOHOL MAKING YOU FAT?
Is alcohol making me fat? A killer question, and one I get asked alot. Being someone who likes to socialise, I love my wine and…
Read More
REDUCE TOXINS – GO ORGANIC
Want to know how you can increase your nutrients and significantly reduce the amount of toxins in your body? Go Organic By going organic, you’ll…
Read More