Create an easy to make and healthy alternative to a Chinese takeaway with this tasty chicken satay dish with stir-fried vegetables.
Ingredients:
- 6 chicken thighs, skinless and boneless
- 75g crunchy peanut butter (preferably organic)
- 2 tsp fish sauce
- 1 tbsp soy sauce
- 1 garlic clove, minced
- 1 tsp minced ginger
- 1 fat red chilli, finely chopped
For the veg
- ¼ white cabbage, finely shred
- 1 yellow pepper, finely sliced
- 2 spring onions, finely chopped
- 1 tbsp soy sauce
- A splash of fish sauce
- 1 tbsp black sesame seeds
- Fresh coriander, chopped
Method:
1. For the chicken, simply mix together the peanut butter, fish sauce, soy sauce, garlic, ginger and chilli. Using this sauce marinate the chicken for up to 2 hours.
2. When ready, cook the chicken, flattening each piece of thigh out onto the grill, and cook on each side for 5-7 minutes, or until slightly crispy and cooked through.
3. For the stir fry vegetables heat a little sunflower oil in a wok over a medium/high heat. Throw in the cabbage, peppers and onions and stir fry until softened.
4. Finish with the soy sauce, fish sauce and sesame seeds, and a sprinkling of fresh coriander.