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OVERNIGHT CHIA BREAKFAST PUDDING

This is so simple, even your pet dog could do it!

High in anti inflammatory and Omega 3, this chia seed pudding is a make ahead recipe that will save you lots of time and leave you feeling full and satisfied. It tastes amazing too!

This recipe includes 1/4 cup of diced mango and pumpkin seeds, but feel free to top the pudding with your favourite fruit and nuts.

Chia Pudding Recipe

Ingredients

1/4 cup chia seeds
1 cup light or full-fat coconut milk, depending on preference
1/2 tablespoon organic honey

Method

  1. Mix chia seeds, coconut milk, and honey together in a small bowl or glass mason jar. Let it set in refrigerator overnight.
  2. Remove it from the fridge, and make sure your pudding looks thick and the chia seeds have gelled. Top with fresh fruit and nuts, and enjoy immediately.
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